Nutrition comparison

Lemon vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Lemon is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Lemon
24 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Lemon
7.8 g carbs
Lowest sodium
Lemon
1.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LemonAdd-ons24 kcal0.9 g7.8 g0.3 g2.4 g2 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Lemon if your priority is keeping calories lower. It has 24 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Lemon is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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