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Nutrition comparison
Lettuce Leaf vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Lettuce Leaf is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Lettuce Leaf
1 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Lettuce Leaf
0.1 g carbs
Lowest sodium
Lettuce Leaf
1.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lettuce LeafAdd-ons | 1 kcal | 1.4 g | 0.1 g | 0 g | 0.1 g | 1 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Lettuce Leaf if your priority is keeping calories lower. It has 1 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Lettuce Leaf is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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