Nutrition comparison

LOL butter spread vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

LOL butter spread is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
LOL butter spread
270 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
LOL butter spread
3.9 g carbs
Lowest sodium
LOL butter spread
385.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LOL butter spreadLTO Item270 kcal0 g3.9 g30.9 g0 g386 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose LOL butter spread if your priority is keeping calories lower. It has 270 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, LOL butter spread is the lighter sodium pick at 386mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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