Nutrition comparison

Macadamia White and Chocolate Chunk Cookie vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Macadamia White and Chocolate Chunk Cookie is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Macadamia White and Chocolate Chunk Cookie
290 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Macadamia White and Chocolate Chunk Cookie
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Macadamia White and Chocolate Chunk CookieDesserts290 kcal4 g36 g16 g1 g105 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Macadamia White and Chocolate Chunk Cookie if your priority is keeping calories lower. It has 290 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Macadamia White and Chocolate Chunk Cookie is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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