Nutrition comparison

Marble Rye vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Marble Rye is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Marble Rye
150 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Marble Rye
27 g carbs
Lowest sodium
Marble Rye
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marble RyeCalifornia Only150 kcal5 g27 g2.5 g2 g210 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Marble Rye if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Marble Rye is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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