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Nutrition comparison
Marble Rye vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Marble Rye is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Marble Rye
150 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Marble Rye
27 g carbs
Lowest sodium
Marble Rye
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Marble RyeCalifornia Only | 150 kcal | 5 g | 27 g | 2.5 g | 2 g | 210 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Marble Rye if your priority is keeping calories lower. It has 150 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Marble Rye is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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