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Nutrition comparison
Mini Twist Roll vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Mini Twist Roll is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Mini Twist Roll
120 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Mini Twist Roll
22 g carbs
Lowest sodium
Mini Twist Roll
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Twist RollBreads | 120 kcal | 3 g | 22 g | 2 g | 1 g | 240 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Mini Twist Roll if your priority is keeping calories lower. It has 120 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Mini Twist Roll is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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