Nutrition comparison

Oatmeal Raisin Nut Cookie vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Oatmeal Raisin Nut Cookie is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Oatmeal Raisin Nut Cookie
270 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Oatmeal Raisin Nut Cookie
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oatmeal Raisin Nut CookieDesserts270 kcal3 g38 g12 g2 g95 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Oatmeal Raisin Nut Cookie if your priority is keeping calories lower. It has 270 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Oatmeal Raisin Nut Cookie is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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