Nutrition comparison

Pancake Syrup- Ca vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Pancake Syrup- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Pancake Syrup- Ca
100 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Pancake Syrup- Ca
26 g carbs
Lowest sodium
Pancake Syrup- Ca
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pancake Syrup- CaCalifornia Only100 kcal0 g26 g0 g0 g45 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Pancake Syrup- Ca if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Pancake Syrup- Ca is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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