Nutrition comparison

Potato Chips, Sweet Maui Onion vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Potato Chips, Sweet Maui Onion is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Potato Chips, Sweet Maui Onion
200 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Potato Chips, Sweet Maui Onion
24 g carbs
Lowest sodium
Potato Chips, Sweet Maui Onion
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Chips, Sweet Maui OnionAdditional Sides200 kcal2 g24 g11 g1 g340 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Potato Chips, Sweet Maui Onion if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Potato Chips, Sweet Maui Onion is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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