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Nutrition comparison
Potato Salad vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Potato Salad is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Potato Salad
160 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Potato Salad
11 g carbs
Lowest sodium
Potato Salad
920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato SaladAdditional Sides | 160 kcal | 1 g | 11 g | 14 g | 2 g | 920 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Potato Salad if your priority is keeping calories lower. It has 160 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Potato Salad is the lighter sodium pick at 920mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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