Nutrition comparison

Pumpkin Pie vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Pumpkin Pie is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Add all to calculator
Lowest calories
Pumpkin Pie
290 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Pumpkin Pie
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin PieDesserts290 kcal4 g41 g13 g1 g450 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Pumpkin Pie if your priority is keeping calories lower. It has 290 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Pumpkin Pie is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

Open calculator