Nutrition comparison

Red Pepper Aioli vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Red Pepper Aioli is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Add all to calculator
Lowest calories
Red Pepper Aioli
193 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Red Pepper Aioli
1.8 g carbs
Lowest sodium
Red Pepper Aioli
237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Pepper AioliCalifornia Only193 kcal2.3 g1.8 g21.2 g0.4 g237 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Red Pepper Aioli if your priority is keeping calories lower. It has 193 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Red Pepper Aioli is the lighter sodium pick at 237mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

Open calculator