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Nutrition comparison
Roasted Red Pepper Mayo vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Roasted Red Pepper Mayo is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Roasted Red Pepper Mayo
100 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Roasted Red Pepper Mayo
1 g carbs
Lowest sodium
Roasted Red Pepper Mayo
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Red Pepper MayoSauces | 100 kcal | 0 g | 1 g | 11 g | 0 g | 80 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Roasted Red Pepper Mayo if your priority is keeping calories lower. It has 100 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Roasted Red Pepper Mayo is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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