Nutrition comparison

Roasted Red Pepper Mayo vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Roasted Red Pepper Mayo is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Add all to calculator
Lowest calories
Roasted Red Pepper Mayo
100 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Roasted Red Pepper Mayo
1 g carbs
Lowest sodium
Roasted Red Pepper Mayo
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Red Pepper MayoSauces100 kcal0 g1 g11 g0 g80 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Roasted Red Pepper Mayo if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Roasted Red Pepper Mayo is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

Open calculator