Roseli Banana Pepepr rings - C vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Roseli Banana Pepepr rings - C is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Roseli Banana Pepepr rings - C

5 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

Roseli Banana Pepepr rings - C

1 g carbs

Lowest sodium

Roseli Banana Pepepr rings - C

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roseli Banana Pepepr rings - CTest Market	5 kcal	0 g	1 g	0 g	1 g	280 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Roseli Banana Pepepr rings - C if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Roseli Banana Pepepr rings - C is the lighter sodium pick at 280mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.