Seasoned Back Pork Ribs vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Seasoned Back Pork Ribs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seasoned Back Pork Ribs

290 kcal

Highest protein

Seasoned Back Pork Ribs

18 g protein

Lowest carbs

Seasoned Back Pork Ribs

10 g carbs

Lowest sodium

Seasoned Back Pork Ribs

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Back Pork RibsRetail Meats	290 kcal	18 g	10 g	20 g	0 g	530 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Seasoned Back Pork Ribs if your priority is keeping calories lower. It has 290 calories per serving.

Choose Seasoned Back Pork Ribs if you want the most protein. It has 18g protein per serving.

If sodium matters, Seasoned Back Pork Ribs is the lighter sodium pick at 530mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.