Shell Egg - CA vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Shell Egg - CA is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Shell Egg - CA

80 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

Shell Egg - CA

0 g carbs

Lowest sodium

Shell Egg - CA

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shell Egg - CACalifornia Only	80 kcal	7 g	0 g	5 g	0 g	80 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Shell Egg - CA if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Shell Egg - CA is the lighter sodium pick at 80mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.