Nutrition comparison

Stokely Diced Potato vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Stokely Diced Potato is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Stokely Diced Potato
70 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Stokely Diced Potato
16 g carbs
Lowest sodium
Stokely Diced Potato
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stokely Diced PotatoModifiers70 kcal2 g16 g0 g3 g140 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Stokely Diced Potato if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Stokely Diced Potato is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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