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Nutrition comparison
Sweet Bbay Rays BBQ Sauce - F vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Sweet Bbay Rays BBQ Sauce - F is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Sweet Bbay Rays BBQ Sauce - F
70 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Sweet Bbay Rays BBQ Sauce - F
18 g carbs
Lowest sodium
Sweet Bbay Rays BBQ Sauce - F
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Bbay Rays BBQ Sauce - FTest Market | 70 kcal | 0 g | 18 g | 0 g | 0 g | 290 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Sweet Bbay Rays BBQ Sauce - F if your priority is keeping calories lower. It has 70 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Sweet Bbay Rays BBQ Sauce - F is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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