Nutrition comparison

Sweet Bbay Rays BBQ Sauce - F vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Sweet Bbay Rays BBQ Sauce - F is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Sweet Bbay Rays BBQ Sauce - F
70 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Sweet Bbay Rays BBQ Sauce - F
18 g carbs
Lowest sodium
Sweet Bbay Rays BBQ Sauce - F
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Bbay Rays BBQ Sauce - FTest Market70 kcal0 g18 g0 g0 g290 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Sweet Bbay Rays BBQ Sauce - F if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Sweet Bbay Rays BBQ Sauce - F is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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