Nutrition comparison

Tomato slices vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Tomato slices is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Tomato slices
7 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Tomato slices
1.6 g carbs
Lowest sodium
Tomato slices
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato slicesAdd-ons7 kcal0.9 g1.6 g0.1 g0.5 g2 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Tomato slices if your priority is keeping calories lower. It has 7 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Tomato slices is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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