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Nutrition comparison
Tomato slices vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Tomato slices is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Tomato slices
7 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Tomato slices
1.6 g carbs
Lowest sodium
Tomato slices
2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato slicesAdd-ons | 7 kcal | 0.9 g | 1.6 g | 0.1 g | 0.5 g | 2 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Tomato slices if your priority is keeping calories lower. It has 7 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Tomato slices is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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