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Nutrition comparison
Unglazed Roasted Turkey vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Unglazed Roasted Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Unglazed Roasted Turkey
90 kcal
Highest protein
Unglazed Roasted Turkey
17 g protein
Lowest carbs
Unglazed Roasted Turkey
1 g carbs
Lowest sodium
Unglazed Roasted Turkey
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Unglazed Roasted TurkeyTest Market | 90 kcal | 17 g | 1 g | 1.5 g | 0 g | 750 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Unglazed Roasted Turkey if your priority is keeping calories lower. It has 90 calories per serving.
Choose Unglazed Roasted Turkey if you want the most protein. It has 17g protein per serving.
If sodium matters, Unglazed Roasted Turkey is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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