White Bean Ham Bone Soup Mix vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

White Bean Ham Bone Soup Mix is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

White Bean Ham Bone Soup Mix

170 kcal

Highest protein

White Bean Ham Bone Soup Mix

11 g protein

Lowest carbs

12 oz Baked Potato Soup

30 g carbs

Lowest sodium

White Bean Ham Bone Soup Mix

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Bean Ham Bone Soup MixHoneyBaked Extras	170 kcal	11 g	31 g	1 g	8 g	470 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose White Bean Ham Bone Soup Mix if your priority is keeping calories lower. It has 170 calories per serving.

Choose White Bean Ham Bone Soup Mix if you want the most protein. It has 11g protein per serving.

If sodium matters, White Bean Ham Bone Soup Mix is the lighter sodium pick at 470mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.