Yoplait Yogurt Blueberry Light vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Yoplait Yogurt Blueberry Light is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Yoplait Yogurt Blueberry Light

80 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

Yoplait Yogurt Blueberry Light

15 g carbs

Lowest sodium

Yoplait Yogurt Blueberry Light

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yoplait Yogurt Blueberry LightTest Market Catering	80 kcal	5 g	15 g	0 g	0 g	75 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Yoplait Yogurt Blueberry Light if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Yoplait Yogurt Blueberry Light is the lighter sodium pick at 75mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.