Last updated: Aug 9, 2026
HoneyBaked Ham

3-Pack Ham and Swiss Sliders

LTO ItemPopular

HoneyBaked Ham 3-Pack Ham and Swiss Sliders is carb-leaning, with about 49% of macro calories from carb. Each serving has 496 calories, 26g protein, 63.4g carbs, and 17.7g fat, making it a stronger fit for high-protein restaurant planning.

1 1 (187.7g)
Serving Size
187.7 g
Serving Weight
496
Calories
Per serving
26 g
Protein
63.4 g
Carbs
17.7 g
Fat

Nutrition Facts

Amount per serving

Calories496 kcal
% Daily Value*
Total Fat 17.7 g23%
Saturated Fat 7.5 g37%
Trans Fat 0 g—
Cholesterol 103 mg34%
Sodium 1,508 mg66%
Total Carbohydrate 63.4 g23%
Dietary Fiber 0 g0%
Total Sugars 35.8 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

496
kcal
Protein26 g (20%)
Carbs63.4 g (49%)
Fat17.7 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 1,508 mg66%
Sugars 35.8 g—
Saturated Fat 7.5 g37%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 26g protein and 496 calories.Yes
Lower carb63.4g carbs per serving.No
Low fat17.7g total fat per serving.No
High sugar35.8g total sugars per serving.Yes
High sodium1,508mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ham: Bone-In Ham cured with water, salt, vinegar, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, Glaze (Sugar, Dressing [Sugar, Gelatin, Paprika (color), Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (Refinery Syrup, Honey),…

Allergens

Contains

WheatMilkEggSoy

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3-Pack Ham and Swiss Sliders has 356 more calories than 1/4 Cut French Fries California and 24g more protein. Compare

3-Pack Ham and Swiss Sliders has 126 more calories than 12 oz Baked Potato Soup and 17g more protein. Compare

Compare with 1/4 Cut French Fries California

3-Pack Ham and Swiss Sliders Compared With Nearby Items

Compared with 3pk Garlic Herb Turkey & Cheddar Slider, another LTO Item item at HoneyBaked Ham, 3-Pack Ham and Swiss Sliders has 115 fewer calories than it and 8.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3-Pack Ham and Swiss Sliders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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