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Last updated: Aug 9, 2026

HoneyBaked Ham

Apple-Cranberry Stuffed Pork Loin

Catalog ItemsPopular

HoneyBaked Ham Apple-Cranberry Stuffed Pork Loin is protein-leaning, with about 43% of macro calories from protein. Each serving has 170 calories, 20g protein, 9g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

3 Oz (84g)

Serving Size

84 g

Serving Weight

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170

Calories

Per serving

20 g

Protein

9 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 630 mg27%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein20 g (43%)

Carbs9 g (19%)

Fat8 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 630 mg27%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 20g protein and 170 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pork Loin, Apple Cranberry [Pork, Water, Salt, Sodium Phosphate, Dextrose, Lemon Oil, Cranberry Apple Filling (Sugar, Cranberries, Modified Food Starch, Apples, Citric Acid, Natural Flavorings, Spices, Silicon Dioxide), Seasoning ( Maltodextrin, Spices, Salt,…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple-Cranberry Stuffed Pork Loin has 30 more calories than 1/4 Cut French Fries California and 18g more protein. Compare

Apple-Cranberry Stuffed Pork Loin has 200 fewer calories than 12 oz Baked Potato Soup and 11g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Apple-Cranberry Stuffed Pork Loin Compared With Nearby Items

HoneyBaked Ham Apple-Cranberry Stuffed Pork Loin is listed in the Catalog Items category with 170 calories, 20g protein, 9g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Apple-Cranberry Stuffed Pork Loin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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