Last updated: Aug 9, 2026
HoneyBaked Ham

Bacon & Cheddar Croissant

Breakfast SandwichesPopular

HoneyBaked Ham Bacon & Cheddar Croissant is fat-leaning, with about 44% of macro calories from fat. Each serving has 460 calories, 57.5g protein, 27.5g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

(112.5g)
Serving Size
112.5 g
Serving Weight
460
Calories
Per serving
57.5 g
Protein
27.5 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 88 mg29%
Sodium 810 mg35%
Total Carbohydrate 27.5 g10%
Dietary Fiber 1 g4%
Total Sugars 12 g—
Protein 57.5 g115%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein57.5 g (38%)
Carbs27.5 g (18%)
Fat30 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 57.5 g115%
Fiber 1 g4%
Sodium 810 mg35%
Sugars 12 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 57.5g protein and 460 calories.Yes
Lower carb27.5g carbs per serving.No
Low fat30g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Croissant: Enriched flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cultured butter (cream [milk], lactic acid), sugar, contains 2% or less of: yeast, egg whites, high fructose corn syrup, salt, eggs,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon & Cheddar Croissant has 320 more calories than 1/4 Cut French Fries California and 55.5g more protein. Compare

Bacon & Cheddar Croissant has 90 more calories than 12 oz Baked Potato Soup and 48.5g more protein. Compare

Compare with 1/4 Cut French Fries California

Bacon & Cheddar Croissant Compared With Nearby Items

HoneyBaked Ham Bacon & Cheddar Croissant is listed in the Breakfast Sandwiches category with 460 calories, 57.5g protein, 27.5g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Bacon & Cheddar Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI