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Last updated: Aug 9, 2026

HoneyBaked Ham

Bacon, Egg, & Cheddar Croissant

Breakfast SandwichesPopular

HoneyBaked Ham Bacon, Egg, & Cheddar Croissant is fat-leaning, with about 50% of macro calories from fat. Each serving has 515 calories, 48g protein, 28.5g carbs, and 33.5g fat, making it a stronger fit for high-protein restaurant planning.

(165.5g)

Serving Size

165.5 g

Serving Weight

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515

Calories

Per serving

48 g

Protein

28.5 g

Carbs

33.5 g

Fat

Nutrition Facts

Amount per serving

Calories515 kcal

% Daily Value*

Total Fat 33.5 g43%

Saturated Fat 15.8 g79%

Trans Fat 0 g—

Cholesterol 248 mg83%

Sodium 855 mg37%

Total Carbohydrate 28.5 g10%

Dietary Fiber 1 g4%

Total Sugars 11.5 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515

kcal

Protein48 g (32%)

Carbs28.5 g (19%)

Fat33.5 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 855 mg37%

Sugars 11.5 g—

Saturated Fat 15.8 g79%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 48g protein and 515 calories.Yes

Lower carb28.5g carbs per serving.No

Low fat33.5g total fat per serving.No

High sugar11.5g total sugars per serving.No

High sodium855mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Egg Patty: Whole Eggss, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dry Milk, Citric Acid, Croissant: Enriched flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cultured butter (cream…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg, & Cheddar Croissant has 375 more calories than 1/4 Cut French Fries California and 46g more protein. Compare

Bacon, Egg, & Cheddar Croissant has 145 more calories than 12 oz Baked Potato Soup and 39g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Bacon, Egg, & Cheddar Croissant Compared With Nearby Items

HoneyBaked Ham Bacon, Egg, & Cheddar Croissant is listed in the Breakfast Sandwiches category with 515 calories, 48g protein, 28.5g carbs, and 33.5g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Egg, & Cheddar Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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