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Last updated: Aug 9, 2026

HoneyBaked Ham

Breakfast Box - Ham Egg & Cheese

Test Market CateringPopular

HoneyBaked Ham Breakfast Box - Ham Egg & Cheese is fat-leaning, with about 54% of macro calories from fat. Each serving has 765 calories, 28.5g protein, 60g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

(120.5g)

Serving Size

120.5 g

Serving Weight

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765

Calories

Per serving

28.5 g

Protein

60 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories765 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 17.8 g89%

Trans Fat 0 g—

Cholesterol 350 mg117%

Sodium 1,280 mg56%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 28.5 g—

Protein 28.5 g57%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

765

kcal

Protein28.5 g (15%)

Carbs60 g (31%)

Fat46 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate191 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 28.5 g57%

Fiber 2 g7%

Sodium 1,280 mg56%

Sugars 28.5 g—

Saturated Fat 17.8 g89%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 28.5g protein and 765 calories.No

Lower carb60g carbs per serving.No

Low fat46g total fat per serving.No

High sugar28.5g total sugars per serving.Yes

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Blueberry Coffee Cake: Sugar, Bleached Wheat Flour, Sour Cream (Cream, Nonfat Milk, Enzymes), Eggs, Blueberries, Soybean Oil, Modified Food Starch, Buttermilk, Cinnamon, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Natural Flavor, Mono &…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Box - Ham Egg & Cheese has 625 more calories than 1/4 Cut French Fries California and 26.5g more protein. Compare

Breakfast Box - Ham Egg & Cheese has 395 more calories than 12 oz Baked Potato Soup and 19.5g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Breakfast Box - Ham Egg & Cheese Compared With Nearby Items

HoneyBaked Ham Breakfast Box - Ham Egg & Cheese is listed in the Test Market Catering category with 765 calories, 28.5g protein, 60g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Box - Ham Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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