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Last updated: Aug 9, 2026

HoneyBaked Ham

Classic Cranberry Chicken Salad

HoneyBaked ExtrasPopular

HoneyBaked Ham Classic Cranberry Chicken Salad is fat-leaning, with about 61% of macro calories from fat. Each serving has 310 calories, 16g protein, 14g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup (128g)

Serving Size

128 g

Serving Weight

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310

Calories

Per serving

16 g

Protein

14 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 810 mg35%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein16 g (21%)

Carbs14 g (18%)

Fat21 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 810 mg35%

Sugars 33 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 16g protein and 310 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken (Boneless, Skinless Chicken, Water, Rice Starch, Vinegar, Seasoning (Maltodextrin, Yeast Extract, Chicken Stock, Salt and Flavors), Cole Slaw Dressing (Soybean Oil, Water, Sugar, Distilled and Cider Vinegar, Eggs, Salt, Dextrose, Spice, Xanthan Gum,…

Allergens

Contains

EggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cranberry Chicken Salad has 170 more calories than 1/4 Cut French Fries California and 14g more protein. Compare

Classic Cranberry Chicken Salad has 60 fewer calories than 12 oz Baked Potato Soup and 7g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Classic Cranberry Chicken Salad Compared With Nearby Items

HoneyBaked Ham Classic Cranberry Chicken Salad is listed in the HoneyBaked Extras category with 310 calories, 16g protein, 14g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cranberry Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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