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Last updated: Aug 9, 2026

HoneyBaked Ham

Coconut Cake

DessertsPopular

HoneyBaked Ham Coconut Cake is fat-leaning, with about 49% of macro calories from fat. Each serving has 330 calories, 2g protein, 40g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (96g)

Serving Size

96 g

Serving Weight

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330

Calories

Per serving

2 g

Protein

40 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 290 mg13%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 28 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein2 g (2%)

Carbs40 g (48%)

Fat18 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 28 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 330 calories.No

Lower carb40g carbs per serving.No

Low fat18g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

White Cake Mix, Sugar, Enriched Bleached Flour Wheat (Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dry Egg Whites, Soybean Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Cake has 190 more calories than 1/4 Cut French Fries California and the same amount of protein. Compare

Coconut Cake has 40 fewer calories than 12 oz Baked Potato Soup and 7g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Coconut Cake Compared With Nearby Items

HoneyBaked Ham Coconut Cake is listed in the Desserts category with 330 calories, 2g protein, 40g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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