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Last updated: Aug 9, 2026

HoneyBaked Ham

Garlic Herb Roasted Half Turkey Breast

Test MarketPopular

HoneyBaked Ham Garlic Herb Roasted Half Turkey Breast is protein-leaning, with about 55% of macro calories from protein. Each serving has 143 calories, 19g protein, 6.3g carbs, and 4.1g fat, making it a lighter restaurant option to compare with larger meals.

1 3oz (84g)

Serving Size

84 g

Serving Weight

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143

Calories

Per serving

19 g

Protein

6.3 g

Carbs

4.1 g

Fat

Nutrition Facts

Amount per serving

Calories143 kcal

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 673 mg29%

Total Carbohydrate 6.3 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

143

kcal

Protein19 g (55%)

Carbs6.3 g (18%)

Fat4.1 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 673 mg29%

Sugars 5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 19g protein and 143 calories.Yes

Lower carb6.3g carbs per serving.Yes

Low fat4.1g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium673mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey Breast (Turkey breast, Turkey Broth, Salt, Sugar, Vinegar, Sodium Phosphate, Carrageenan, Natural Flavor), Garlic & Herb Butter Spread (Butter (Cream, Water, Canola Oil, Garlic Powder, Garlic, Contains Less Than 2% Of Salt, Cornstarch, Onion Powder,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Herb Roasted Half Turkey Breast has 3 more calories than 1/4 Cut French Fries California and 17g more protein. Compare

Garlic Herb Roasted Half Turkey Breast has 227 fewer calories than 12 oz Baked Potato Soup and 10g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Garlic Herb Roasted Half Turkey Breast Compared With Nearby Items

HoneyBaked Ham Garlic Herb Roasted Half Turkey Breast is listed in the Test Market category with 143 calories, 19g protein, 6.3g carbs, and 4.1g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Herb Roasted Half Turkey Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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