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Last updated: Aug 9, 2026

HoneyBaked Ham

Ham, Bacon, Egg, & Cheddar Croissant

Breakfast SandwichesPopular

HoneyBaked Ham Ham, Bacon, Egg, & Cheddar Croissant is fat-leaning, with about 50% of macro calories from fat. Each serving has 595 calories, 56g protein, 30.5g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

(208g)

Serving Size

208 g

Serving Weight

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595

Calories

Per serving

56 g

Protein

30.5 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories595 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 17.5 g88%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 1,370 mg60%

Total Carbohydrate 30.5 g11%

Dietary Fiber 1 g4%

Total Sugars 13.5 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

595

kcal

Protein56 g (33%)

Carbs30.5 g (18%)

Fat38 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 1 g4%

Sodium 1,370 mg60%

Sugars 13.5 g—

Saturated Fat 17.5 g88%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 56g protein and 595 calories.Yes

Lower carb30.5g carbs per serving.No

Low fat38g total fat per serving.No

High sugar13.5g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Egg Patty: Whole Eggss, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Nonfat Dry Milk, Citric Acid, Croissant: Enriched flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cultured butter (cream…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham, Bacon, Egg, & Cheddar Croissant has 455 more calories than 1/4 Cut French Fries California and 54g more protein. Compare

Ham, Bacon, Egg, & Cheddar Croissant has 225 more calories than 12 oz Baked Potato Soup and 47g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Ham, Bacon, Egg, & Cheddar Croissant Compared With Nearby Items

HoneyBaked Ham Ham, Bacon, Egg, & Cheddar Croissant is listed in the Breakfast Sandwiches category with 595 calories, 56g protein, 30.5g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Ham, Bacon, Egg, & Cheddar Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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