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Last updated: Aug 9, 2026

HoneyBaked Ham

Hash Brown Seasoned - CA Only

California CafePopular

HoneyBaked Ham Hash Brown Seasoned - CA Only is carb-leaning, with about 94% of macro calories from carb. Each serving has 140 calories, 2g protein, 30g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (142g)

Serving Size

142 g

Serving Weight

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140

Calories

Per serving

2 g

Protein

30 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (6%)

Carbs30 g (94%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb30g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potatoes, Seasoned Salt (Salt, Spices), Preserved with Sodium Bisulphyte. (May also include dextrose)

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hash Brown Seasoned - CA Only has the same calories as 1/4 Cut French Fries California and the same amount of protein. Compare

Hash Brown Seasoned - CA Only has 230 fewer calories than 12 oz Baked Potato Soup and 7g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Hash Brown Seasoned - CA Only Compared With Nearby Items

HoneyBaked Ham Hash Brown Seasoned - CA Only is listed in the California Cafe category with 140 calories, 2g protein, 30g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hash Brown Seasoned - CA Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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