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Last updated: Aug 9, 2026

HoneyBaked Ham

HBH Ham Soup

California CafePopular

HoneyBaked Ham HBH Ham Soup is carb-leaning, with about 69% of macro calories from carb. Each serving has 335 calories, 20.9g protein, 57.9g carbs, and 2.4g fat, making it a lighter restaurant option to compare with larger meals.

10 oz (462.1g)

Serving Size

462.1 g

Serving Weight

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335

Calories

Per serving

20.9 g

Protein

57.9 g

Carbs

2.4 g

Fat

Nutrition Facts

Amount per serving

Calories335 kcal

% Daily Value*

Total Fat 2.4 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 807 mg35%

Total Carbohydrate 57.9 g21%

Dietary Fiber 18 g64%

Total Sugars 5.7 g—

Protein 20.9 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

335

kcal

Protein20.9 g (25%)

Carbs57.9 g (69%)

Fat2.4 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 20.9 g42%

Fiber 18 g64%

Sodium 807 mg35%

Sugars 5.7 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 20.9g protein and 335 calories.Yes

Lower carb57.9g carbs per serving.No

Low fat2.4g total fat per serving.Yes

High sugar5.7g total sugars per serving.No

High sodium807mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ham Bones: Bone-In Ham cured with water, salt, vinegar, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, Glaze (Sugar, Dressing [Sugar, Gelatin, Paprika (color), Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (Refinery Syrup, Honey),…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

HBH Ham Soup has 195 more calories than 1/4 Cut French Fries California and 18.9g more protein. Compare

HBH Ham Soup has 35 fewer calories than 12 oz Baked Potato Soup and 11.9g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

HBH Ham Soup Compared With Nearby Items

HoneyBaked Ham HBH Ham Soup is listed in the California Cafe category with 335 calories, 20.9g protein, 57.9g carbs, and 2.4g fat per serving.

Data Source and Methodology

Nutrition values for HBH Ham Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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