Last updated: Aug 9, 2026
HoneyBaked Ham

Honey Baked Ham Savory Gravy

Catalog ItemsPopular

HoneyBaked Ham Honey Baked Ham Savory Gravy is fat-leaning, with about 40% of macro calories from fat. Each serving has 35 calories, 3g protein, 2g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 cup (57g)
Serving Size
57 g
Serving Weight
35
Calories
Per serving
3 g
Protein
2 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 380 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein3 g (36%)
Carbs2 g (24%)
Fat1.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

36% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 3g protein and 35 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WATER, CHICKEN STOCK, ROASTED TURKEY CONCENTRATE (ROASTED TURKEY INCLUDING TURKEY JUICES, YEAST EXTRACT, SALT, POTATO FLOUR, FLAVORINGS), TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, TURKEY FAT, SEA SALT, YEAST EXTRACT, NATURAL FLAVORING, VEGETABLE…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Baked Ham Savory Gravy has 105 fewer calories than 1/4 Cut French Fries California and 1g more protein. Compare

Honey Baked Ham Savory Gravy has 335 fewer calories than 12 oz Baked Potato Soup and 6g less protein. Compare

Compare with 1/4 Cut French Fries California

Honey Baked Ham Savory Gravy Compared With Nearby Items

HoneyBaked Ham Honey Baked Ham Savory Gravy is listed in the Catalog Items category with 35 calories, 3g protein, 2g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Honey Baked Ham Savory Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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