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Last updated: Aug 9, 2026

HoneyBaked Ham

Kid's Sandwich- Ham Classic (Test Market)

Test MarketPopular

HoneyBaked Ham Kid's Sandwich- Ham Classic (Test Market) is fat-leaning, with about 45% of macro calories from fat. Each serving has 575 calories, 27.5g protein, 57.1g carbs, and 30.8g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (182.3g)

Serving Size

182.3 g

Serving Weight

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575

Calories

Per serving

27.5 g

Protein

57.1 g

Carbs

30.8 g

Fat

Nutrition Facts

Amount per serving

Calories575 kcal

% Daily Value*

Total Fat 30.8 g39%

Saturated Fat 9.4 g47%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 1,139 mg50%

Total Carbohydrate 57.1 g21%

Dietary Fiber 2 g7%

Total Sugars 8.1 g—

Protein 27.5 g55%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

575

kcal

Protein27.5 g (18%)

Carbs57.1 g (37%)

Fat30.8 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate144 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 27.5 g55%

Fiber 2 g7%

Sodium 1,139 mg50%

Sugars 8.1 g—

Saturated Fat 9.4 g47%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 27.5g protein and 575 calories.No

Lower carb57.1g carbs per serving.No

Low fat30.8g total fat per serving.No

High sugar8.1g total sugars per serving.No

High sodium1,139mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sliced Multigrain: Unbleached Enriched Flour (Wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Cracked Wheat, Fully Refined Soybean Oil, Yeast, Honey, Wheat Gluten, Granulated Sugar, Salt,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Sandwich- Ham Classic (Test Market) has 435 more calories than 1/4 Cut French Fries California and 25.5g more protein. Compare

Kid's Sandwich- Ham Classic (Test Market) has 205 more calories than 12 oz Baked Potato Soup and 18.5g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Kid's Sandwich- Ham Classic (Test Market) Compared With Nearby Items

HoneyBaked Ham Kid's Sandwich- Ham Classic (Test Market) is listed in the Test Market category with 575 calories, 27.5g protein, 57.1g carbs, and 30.8g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Sandwich- Ham Classic (Test Market) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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