Last updated: Aug 9, 2026
HoneyBaked Ham

Nashville Hot Seasoning

Add-onsPopular

HoneyBaked Ham Nashville Hot Seasoning is carb-leaning, with about 73% of macro calories from carb. Each serving has 300 calories, 6g protein, 65g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

100 grams (100g)
Serving Size
100 g
Serving Weight
300
Calories
Per serving
6 g
Protein
65 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4,870 mg212%
Total Carbohydrate 65 g24%
Dietary Fiber 12 g43%
Total Sugars 43 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein6 g (7%)
Carbs65 g (73%)
Fat8 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 12 g43%
Sodium 4,870 mg212%
Sugars 43 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6g protein and 300 calories.No
Lower carb65g carbs per serving.No
Low fat8g total fat per serving.No
High sugar43g total sugars per serving.Yes
High sodium4,870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CAYENNE PEPPER, BROWN SUGAR, SEA SALT, GARLIC, PAPRIKA, SILICON DIOXIDE (TO PREVENT CAKING).

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nashville Hot Seasoning has 160 more calories than 1/4 Cut French Fries California and 4g more protein. Compare

Nashville Hot Seasoning has 70 fewer calories than 12 oz Baked Potato Soup and 3g less protein. Compare

Compare with 1/4 Cut French Fries California

Nashville Hot Seasoning Compared With Nearby Items

HoneyBaked Ham Nashville Hot Seasoning is listed in the Add-ons category with 300 calories, 6g protein, 65g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Nashville Hot Seasoning are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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