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Last updated: Aug 9, 2026

HoneyBaked Ham

Roseli Provolone Sliced Cheese - C

Test MarketPopular

HoneyBaked Ham Roseli Provolone Sliced Cheese - C is fat-leaning, with about 66% of macro calories from fat. Each serving has 100 calories, 7g protein, 1g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

2 slices (28g)

Serving Size

28 g

Serving Weight

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100

Calories

Per serving

7 g

Protein

1 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 250 mg11%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein7 g (29%)

Carbs1 g (4%)

Fat7 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 7g protein and 100 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roseli Provolone Sliced Cheese - C has 40 fewer calories than 1/4 Cut French Fries California and 5g more protein. Compare

Roseli Provolone Sliced Cheese - C has 270 fewer calories than 12 oz Baked Potato Soup and 2g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Roseli Provolone Sliced Cheese - C Compared With Nearby Items

HoneyBaked Ham Roseli Provolone Sliced Cheese - C is listed in the Test Market category with 100 calories, 7g protein, 1g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Roseli Provolone Sliced Cheese - C are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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