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Last updated: Aug 9, 2026

HoneyBaked Ham

Tavern Club

Specialty SandwichesPopular

HoneyBaked Ham Tavern Club is fat-leaning, with about 45% of macro calories from fat. Each serving has 998 calories, 86.5g protein, 72.4g carbs, and 58.5g fat, making it better suited to carb-aware planning than low-carb goals.

0 (376.5g)

Serving Size

376.5 g

Serving Weight

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998

Calories

Per serving

86.5 g

Protein

72.4 g

Carbs

58.5 g

Fat

Nutrition Facts

Amount per serving

Calories998 kcal

% Daily Value*

Total Fat 58.5 g75%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 2,829 mg123%

Total Carbohydrate 72.4 g26%

Dietary Fiber 2.6 g9%

Total Sugars 23.2 g—

Protein 86.5 g173%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

998

kcal

Protein86.5 g (30%)

Carbs72.4 g (25%)

Fat58.5 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate249 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 86.5 g173%

Fiber 2.6 g9%

Sodium 2,829 mg123%

Sugars 23.2 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 86.5g protein and 998 calories.Yes

Lower carb72.4g carbs per serving.No

Low fat58.5g total fat per serving.No

High sugar23.2g total sugars per serving.Yes

High sodium2,829mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sliced Multigrain: Unbleached Enriched Flour (Wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Cracked Wheat, Fully Refined Soybean Oil, Yeast, Honey, Wheat Gluten, Granulated Sugar, Salt,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tavern Club has 858 more calories than 1/4 Cut French Fries California and 84.5g more protein. Compare

Tavern Club has 628 more calories than 12 oz Baked Potato Soup and 77.5g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Tavern Club Compared With Nearby Items

HoneyBaked Ham Tavern Club is listed in the Specialty Sandwiches category with 998 calories, 86.5g protein, 72.4g carbs, and 58.5g fat per serving.

Data Source and Methodology

Nutrition values for Tavern Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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