Bell's Two Hearted, Pitcher vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Bell's Two Hearted, Pitcher gives the most protein.

Lowest calories

3 Mile Island Buffalo Sauce

20 kcal

Highest protein

Bell's Two Hearted, Pitcher

11 g protein

Lowest carbs

3 Mile Island Buffalo Sauce

4 g carbs

Lowest sodium

Bell's Two Hearted, Pitcher

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bell's Two Hearted, PitcherDraft Beer	1,020 kcal	11 g	81 g	0 g	6 g	50 mg
3 Mile Island Buffalo SauceWings	20 kcal	0 g	4 g	0 g	0 g	1,700 mg

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Bell's Two Hearted, Pitcher if you want the most protein. It has 11g protein per serving.

If sodium matters, Bell's Two Hearted, Pitcher is the lighter sodium pick at 50mg.

Open these items in the Hooters calculator to see combined calories and macros.