Nutrition comparison

Big Fish Sandwich With Tartar Sauce, Grilled vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Big Fish Sandwich With Tartar Sauce, Grilled gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Big Fish Sandwich With Tartar Sauce, Grilled
53 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
3 Mile Island Buffalo Sauce
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Fish Sandwich With Tartar Sauce, GrilledSandwiches & Tacos1,090 kcal53 g56 g74 g2 g3,780 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Big Fish Sandwich With Tartar Sauce, Grilled if you want the most protein. It has 53g protein per serving.

If sodium matters, 3 Mile Island Buffalo Sauce is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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