Nutrition comparison

Blue Moon Light Sky, 12 fl oz vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Blue Moon Light Sky, 12 fl oz gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Blue Moon Light Sky, 12 fl oz
1 g protein
Lowest carbs
Blue Moon Light Sky, 12 fl oz
4 g carbs
Lowest sodium
Blue Moon Light Sky, 12 fl oz
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Moon Light Sky, 12 fl ozBeer and Malt Beverages - Bottles & Cans100 kcal1 g4 g0 g0 g5 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Blue Moon Light Sky, 12 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Blue Moon Light Sky, 12 fl oz is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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