Nutrition comparison

Buffalo Sauce, Medium vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Buffalo Sauce, Medium is lowest in calories, while 3 Mile Island Bloody Mary gives the most protein.

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Lowest calories
Buffalo Sauce, Medium
140 kcal
Highest protein
3 Mile Island Bloody Mary
3 g protein
Lowest carbs
Buffalo Sauce, Medium
4 g carbs
Lowest sodium
Buffalo Sauce, Medium
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Sauce, MediumWings140 kcal0 g4 g14 g0 g850 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose Buffalo Sauce, Medium if your priority is keeping calories lower. It has 140 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Buffalo Sauce, Medium is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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