Caramel Fudge Cheese Cake vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Caramel Fudge Cheese Cake gives the most protein.

Lowest calories

3 Mile Island Buffalo Sauce

20 kcal

Highest protein

Caramel Fudge Cheese Cake

11 g protein

Lowest carbs

3 Mile Island Buffalo Sauce

4 g carbs

Lowest sodium

Caramel Fudge Cheese Cake

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Fudge Cheese CakeDesserts	880 kcal	11 g	92 g	50 g	3 g	630 mg
3 Mile Island Buffalo SauceWings	20 kcal	0 g	4 g	0 g	0 g	1,700 mg

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Caramel Fudge Cheese Cake if you want the most protein. It has 11g protein per serving.

If sodium matters, Caramel Fudge Cheese Cake is the lighter sodium pick at 630mg.

Open these items in the Hooters calculator to see combined calories and macros.