Caribbean Jerk Dry Rub (Per 10 Wings) vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Caribbean Jerk Dry Rub (Per 10 Wings) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caribbean Jerk Dry Rub (Per 10 Wings)

0 kcal

Highest protein

Caribbean Jerk Dry Rub (Per 10 Wings)

0 g protein

Lowest carbs

3 Mile Island Buffalo Sauce

4 g carbs

Lowest sodium

Caribbean Jerk Dry Rub (Per 10 Wings)

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caribbean Jerk Dry Rub (Per 10 Wings)Wings	0 kcal	0 g	5 g	0 g	0 g	350 mg
3 Mile Island Buffalo SauceWings	20 kcal	0 g	4 g	0 g	0 g	1,700 mg

Choose Caribbean Jerk Dry Rub (Per 10 Wings) if your priority is keeping calories lower. It has 0 calories per serving.

Choose Caribbean Jerk Dry Rub (Per 10 Wings) if you want the most protein. It has 0g protein per serving.

If sodium matters, Caribbean Jerk Dry Rub (Per 10 Wings) is the lighter sodium pick at 350mg.

Open these items in the Hooters calculator to see combined calories and macros.