Nutrition comparison

Catering Lite Italian Dressing vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Mile Island Bloody Mary
170 kcal
Highest protein
3 Mile Island Bloody Mary
3 g protein
Lowest carbs
3 Mile Island Bloody Mary
9 g carbs
Lowest sodium
3 Mile Island Bloody Mary
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Lite Italian DressingCatering300 kcal0 g36 g12 g0 g4,320 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, 3 Mile Island Bloody Mary is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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