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Nutrition comparison
Catering Meal Basket, Naked Wings (6) vs 3 Mile Island Buffalo Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.
Quick answer
3 Mile Island Buffalo Sauce is lowest in calories, while Catering Meal Basket, Naked Wings (6) gives the most protein.
Add all to calculatorLowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Catering Meal Basket, Naked Wings (6)
53 g protein
Lowest carbs
Catering Meal Basket, Naked Wings (6)
1 g carbs
Lowest sodium
Catering Meal Basket, Naked Wings (6)
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Meal Basket, Naked Wings (6)Catering | 430 kcal | 53 g | 1 g | 26 g | 1 g | 190 mg |
| 3 Mile Island Buffalo SauceWings | 20 kcal | 0 g | 4 g | 0 g | 0 g | 1,700 mg |
Which should you choose?
Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.
Choose Catering Meal Basket, Naked Wings (6) if you want the most protein. It has 53g protein per serving.
If sodium matters, Catering Meal Basket, Naked Wings (6) is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Hooters calculator to see combined calories and macros.
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