Nutrition comparison

Catering Smoked Wings, 75 Piece vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Catering Smoked Wings, 75 Piece gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Catering Smoked Wings, 75 Piece
734 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
3 Mile Island Buffalo Sauce
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Smoked Wings, 75 PieceCatering5,930 kcal734 g96 g303 g13 g21,810 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Catering Smoked Wings, 75 Piece if you want the most protein. It has 734g protein per serving.

If sodium matters, 3 Mile Island Buffalo Sauce is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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