Nutrition comparison

Cheese, Cheddar, 2 Slices vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is lowest in calories, while Cheese, Cheddar, 2 Slices gives the most protein.

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Lowest calories
3 Mile Island Bloody Mary
170 kcal
Highest protein
Cheese, Cheddar, 2 Slices
13 g protein
Lowest carbs
Cheese, Cheddar, 2 Slices
2 g carbs
Lowest sodium
Cheese, Cheddar, 2 Slices
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, Cheddar, 2 SlicesBuild Your Own Burger or Chicken Sandwich230 kcal13 g2 g19 g0 g370 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose Cheese, Cheddar, 2 Slices if you want the most protein. It has 13g protein per serving.

If sodium matters, Cheese, Cheddar, 2 Slices is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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