Nutrition comparison

Chesapeake Dry Rub (Per 10 Wings) vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Chesapeake Dry Rub (Per 10 Wings) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chesapeake Dry Rub (Per 10 Wings)
0 kcal
Highest protein
Chesapeake Dry Rub (Per 10 Wings)
0 g protein
Lowest carbs
Chesapeake Dry Rub (Per 10 Wings)
0 g carbs
Lowest sodium
Chesapeake Dry Rub (Per 10 Wings)
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chesapeake Dry Rub (Per 10 Wings)Wings0 kcal0 g0 g0 g0 g810 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose Chesapeake Dry Rub (Per 10 Wings) if your priority is keeping calories lower. It has 0 calories per serving.

Choose Chesapeake Dry Rub (Per 10 Wings) if you want the most protein. It has 0g protein per serving.

If sodium matters, Chesapeake Dry Rub (Per 10 Wings) is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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