Nutrition comparison

Daytona Beach Sauce vs 3 Mile Island Buffalo Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Buffalo Sauce is lowest in calories, while Daytona Beach Sauce gives the most protein.

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Lowest calories
3 Mile Island Buffalo Sauce
20 kcal
Highest protein
Daytona Beach Sauce
0 g protein
Lowest carbs
3 Mile Island Buffalo Sauce
4 g carbs
Lowest sodium
Daytona Beach Sauce
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Daytona Beach SauceWings100 kcal0 g24 g0 g0 g1,140 mg
3 Mile Island Buffalo SauceWings20 kcal0 g4 g0 g0 g1,700 mg

Which should you choose?

Choose 3 Mile Island Buffalo Sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose Daytona Beach Sauce if you want the most protein. It has 0g protein per serving.

If sodium matters, Daytona Beach Sauce is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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